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Meal plan

ID: 3is_kPenzok9iOA

By guest

Generated on 2025-04-19 13:42:11

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 366.0 kcal

Protein: 37.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!