Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: rUkWeYMa_BC8tfU
By guest
Generated on 2025-03-17 17:42:33

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Almond Treats
1 serving = 68.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Maple Almond Brittle
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 35.0 g

Let's cook it!