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Meal plan


ID: azDQefua4xbE5Aw
By guest
Generated on 2025-04-01 20:00:11

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Marshmallow Cake
1 serving = 56.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Almond Brittle
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 38.0 g

Let's cook it!