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Meal plan

ID: ACpEJZDZZFr-atc

By guest

Generated on 2025-04-02 22:22:32

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 67.0 g

Energy: 225.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 87.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!