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Meal plan


ID: 56L5V3pwIEjMtO8
By guest
Generated on 2025-03-17 10:11:44

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Verry Berry Pie
1 serving = 62.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pumpkin Bran Muffins
1 serving = 94.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 38.0 g

Let's cook it!