Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: C92Qn_08WpgjHk4

By guest

Generated on 2025-03-17 14:57:03

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 93.0 g

Energy: 353.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 71.0 g

Energy: 167.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!