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Meal plan


ID: -JEnurWK9oApWVs
By guest
Generated on 2025-06-25 21:11:44

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Danish Brunsviger Cake
1 serving = 76.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Eclipse
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!