Here is your personalized meal plan!
Meal plan
ID: rQsTzK8ush4pjp8
By guest
Generated on 2025-06-26 03:11:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 78.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
66.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 83.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
53.0 g
Let's cook it!