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Meal plan

Regenerate
ID: MZ7QJvGwOoM14xI
By guest
Generated on 2025-04-19 14:44:59

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 85.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!