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Meal plan

Regenerate
ID: tyhQ4-fY5ztURWo
By guest
Generated on 2025-03-19 18:24:45

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 93.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 88.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!