Here is your personalized meal plan!
Meal plan
ID: 8bFTLBdYqgurNNc
By guest
Generated on 2025-03-19 22:52:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Summer Berry Parfait
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 97.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!