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Meal plan

ID: 55wnvQDvcoe01w0

By guest

Generated on 2025-03-18 07:41:49

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 66.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 66.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!