Here is your personalized meal plan!
Meal plan
ID: okhO8tSzSZFcl3w
By guest
Generated on 2025-03-18 12:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 67.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
25.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 96.0 gEnergy:
296.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!