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Meal plan

Regenerate
ID: 1wcg5gawsUdbAsU
By guest
Generated on 2025-07-29 23:41:38

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 92.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Angelic Roadkill
1 serving = 65.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!