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Meal plan

Regenerate
ID: 69IPGZ46pDuGDQE
By guest
Generated on 2025-03-21 07:40:18

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!