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Meal plan

ID: w9daoPAHESHUtnE

By guest

Generated on 2025-03-28 09:57:43

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 68.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Red Reindeer Drink

1 serving = 65.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!