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Meal plan

Regenerate
ID: MJcGDRzntmiDpyg
By guest
Generated on 2025-05-07 14:28:07

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 73.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 77.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!