Here is your personalized meal plan!
Meal plan
ID: RYG_UGW_LHG-VQw
By guest
Generated on 2025-05-08 05:16:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 83.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 56.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!