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Meal plan

Regenerate
ID: lweoKR7mMmlYL2I
By guest
Generated on 2025-07-19 07:12:23

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 71.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Very Berry Vanilla
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 9.0 g
Fat: 0.0 g
Sugar: 21.0 g
Let's cook it!