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Meal plan

ID: 0Qdbp5fVHgGw8QU

By guest

Generated on 2025-07-19 20:00:49

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 87.0 g

Energy: 300.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 67.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!