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Meal plan

Regenerate
ID: p1cplecjkc1eNbc
By guest
Generated on 2025-07-18 11:52:46

Total kcalories

87.0% (1743.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 58.0 g
Energy: 79.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!