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Meal plan


ID: JH3MDf1Vx2UxA-A
By guest
Generated on 2025-08-21 02:59:46

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hawaij Recipe
1 serving = 95.0 g
Energy: 207.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Corn Salad
1 serving = 59.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!