Here is your personalized meal plan!
Meal plan
ID: Ye7vCWjuREL_B5s
By guest
Generated on 2025-03-18 22:51:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Dark Hot Chocolate
1 serving = 81.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Pumpkin Cream Cheese
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!