Here is your personalized meal plan!
Meal plan
ID: k_2lI7PxWtkyrFA
By guest
Generated on 2025-03-19 02:16:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 100.0 gEnergy:
125.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 55.0 gEnergy:
58.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!