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Meal plan

ID: 5vfmLww2h4u8bL0

By guest

Generated on 2025-09-13 08:42:05

Total kcalories

89.0% (1658.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!