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Meal plan

ID: g-ba0T7VYkB_8XU

By guest

Generated on 2025-09-13 11:19:42

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 93.0 g

Energy: 176.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 73.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!