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Meal plan

Regenerate
ID: xUOS2nQWtKjum0c
By guest
Generated on 2025-08-16 16:14:31

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raisin Rye Muffins
1 serving = 99.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 83.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 73.0 g
Let's cook it!