Here is your personalized meal plan!
Meal plan
ID: aJpQllPBmrrdYzA
By guest
Generated on 2025-08-17 00:44:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Citrus Apple Crisp
1 serving = 77.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 88.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!