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Meal plan


ID: NOFca7iIfWXbRes
By guest
Generated on 2025-03-16 23:37:04

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bean Waffles
1 serving = 57.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 98.0 g
Energy: 282.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!