Here is your personalized meal plan!
Meal plan
ID: 1pB7VKvK-QOdu8w
By guest
Generated on 2025-03-17 04:15:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Fruit Salad Parfait
1 serving = 74.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
26.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 57.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!