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Meal plan


ID: kPRhKD0SPI40tP8
By guest
Generated on 2025-03-17 06:00:56

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 70.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Carrot Ginger Biscuits
1 serving = 100.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!