Here is your personalized meal plan!
Meal plan
ID: BK9CMv9m3GH1N_4
By guest
Generated on 2025-07-11 21:46:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 78.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Slump
1 serving = 80.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!