Here is your personalized meal plan!
Meal plan
ID: ntH5uSW-uT7EKhY
By guest
Generated on 2026-05-09 05:43:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marble Mashed Potatoes
1 serving = 744.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 22.0 g
Sugar:
14.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 80.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 517.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 13.0 g
Sugar:
73.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 87.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!