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Meal plan


ID: 5dL2nC4QKuYPBNQ
By guest
Generated on 2026-05-09 06:39:43

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Pineapple Slaw
1 serving = 57.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Sweet and Salties
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!