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Meal plan

Regenerate
ID: dc-LTMk1YWdmNB4
By guest
Generated on 2025-03-19 18:19:56

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 98.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Cheesecake Smoothie
1 serving = 56.0 g
Energy: 162.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!