Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZcHzbEs98QHEI_k

By guest

Generated on 2025-06-08 06:56:14

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 189.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 25.0 g

Let's cook it!