Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: r6h00n3_H2ltFZ8

By guest

Generated on 2025-04-19 20:08:58

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 141.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!