Here is your personalized meal plan!
Meal plan
ID: PXaBs642zPHiCA0
By guest
Generated on 2025-04-19 22:03:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 72.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
37.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 81.0 gEnergy:
126.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!