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Meal plan

Regenerate
ID: evz2Vw7u7MnfVQ0
By guest
Generated on 2025-04-01 16:58:46

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 72.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 100.0 g
Energy: 382.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!