Here is your personalized meal plan!
Meal plan
ID: Nkw7S-iIKTKKLfI
By guest
Generated on 2025-04-02 21:15:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 98.0 gEnergy:
314.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
30.0 g
Let's cook it!