Here is your personalized meal plan!
Meal plan
ID: jRQED7h8SEHKn5Y
By guest
Generated on 2025-04-03 17:40:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Plastic chocolate\molding chocolate
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
35.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Scones
1 serving = 95.0 gEnergy:
310.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
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