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Meal plan

ID: 1ZwWP11KqywG2mE

By guest

Generated on 2025-04-04 11:37:05

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 83.0 g

Energy: 195.0 kcal

Protein: 14.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 92.0 g

Energy: 375.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 73.0 g

Let's cook it!