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Meal plan

Regenerate
ID: 9glaStZOxelFbVs
By guest
Generated on 2026-06-14 15:19:13

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 83.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 59.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!