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Meal plan

Regenerate
ID: aQdsglafe8kCAiA
By guest
Generated on 2026-06-14 17:12:06

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 92.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 79.0 g
Let's cook it!