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Meal plan

Regenerate
ID: 4DH8vimIlka928M
By guest
Generated on 2025-09-11 03:27:25

Total kcalories

103.0% (2069.0/2000.0 kcal)

Total protein

141.0% (71.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 78.0 g
Energy: 136.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Summer Sorbet
1 serving = 96.0 g
Energy: 333.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 52.0 g
Let's cook it!