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Meal plan

ID: OsbO3C1fu8fnVgk

By guest

Generated on 2025-09-11 09:34:24

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 66.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Fresh Apricot Pie

1 serving = 89.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 55.0 g

Let's cook it!