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Meal plan


ID: rK3bd6ioYWLA3YM
By guest
Generated on 2025-07-17 21:04:31

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mixed Berry Compote
1 serving = 83.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 73.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Harry Potter Delight
1 serving = 72.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!