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Meal plan

ID: 6MELeP9lao5YtGw

By guest

Generated on 2025-07-18 01:12:12

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Taco Bites Recipe

1 serving = 77.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cherry Berry Oatmeal

1 serving = 97.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!