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Meal plan

ID: TIPJtnNcsmh0xsk

By guest

Generated on 2025-06-26 19:13:57

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 341.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!