Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u112zYIFeHSwqiw

By guest

Generated on 2025-06-27 00:31:25

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!